RoadHouse
Embrace the intensity with our Roadhouse inspired workout program, designed to sculpt your physique. This high-intensity regimen combines plyometrics, weightlifting, and cardiovascular drills to build strength, power, and endurance. Channel your inner Dalton and sweat through exercises targeting core stabilty, upper body definition, and lower body strength, with focus on functional movements, muscle confusion and nutrition!
Plan Includes
One on one coaching
1-1 video calls/phone calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
- You must log your workouts and nutrition in app. Logging your workouts helps me track your progress accurately, allowing me to adjust your program as needed to ensure you're making consistent improvements. It provides valuable insights into your performance, enabling me to identify areas for improvement and taylor your workouts accordingly. Additionally, it fosters accountability. I will review your logs and motivate you to stay consitent and committed to your fitness goals. It will show in your checkins if you are cheating on your nutrition and workouts so be truthful to thyself! Being truthful to you and me helps with personal growth and fulfillment. It will help acknowledge your strengths and weaknesses. Together we will soon make the weak points strong ones!
monthly
Subscription
$300
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